Take control of your pregnancy and birth by changing the way you think about it. Learn coping techniques, calming tools, birth physiology to shed your fears surrounding birth, writing a birth plan, the importance of your environment, the birth partners role and much much more!! Finish the course feeling confident in your abilities. 

What's included?

• Handouts for further learning, copies of techniques and activities, booklets and more
• Recordings of hypnobirthing tracks for you to use
• 5 x 2 hour sessions either via zoom or in person
• OR 1 full day session
• Cord tie & informational leaflet
• FREE access to my 'your rights in pregnancy and birth' webinar
• On going support through your pregnancy via text
• 10% off discount on anything in our shop
• 10% off any of our other services/packages