Great for people:
- Planning their next pregnancy
- Trying to conceive
- In the first or second trimester of pregnancy

How often do we hear people talking about birth plans, prepping for birth, imagining their ideal births? Now how often do we hear about people planning their pregnancies, making pregnancy plans, imagining their ideal pregnancies? Not as often. Why is that though?

Pregnancy is a wondrous journey a person goes on, and it should be treated with the same love and care as the birth itself. Pregnancy trauma is real, but maybe by pre-planning how we want our pregnancy to go, we can lessen the chance of this.

Don't go into a pregnancy blind, have the knowledge and the mindset beforehand to have the pregnancy that you deserve.

• Debrief any previous births
• Plan your ideal pregnancy
• Decide what appointments/tests/conversations/interventions etc you would like during this pregnancy
• Have knowledge based conversations to make informed decisions about your pregnancy
• What are your rights during pregnancy
• How would you like to be supported during pregnancy?
• Discuss any fears, hopes, dreams you have for the new pregnancy

Whats included in the package:

• 1 x 3 hour session
• 10% off coupon for my shop
• On going text/phone support through pregnancy

Recommended additional packages:

• Antenatal classes/hypnobirthing classes
• Belly casting session
• Relaxation class
• Birth doula package
• Postnatal doula package

Continuity of care has been proven to improve the outcomes of pregnancy and birth, by having a knowledgable and trusted support system around you, who you feel comfortable with and who know what you want and can advocate for you.